“It’s a minefield out there, and women are very frustrated and very angry,” says Lorna Vanderhaeghe, a Vancouver-based women’s health advocate and author with a bachelor’s degree in biochemistry and a master’s in nutritional science. Vanderhaeghe responds to about 700 emails a week from some of those frustrated and angry women. Her lectures across the continent are always standing-room-only affairs; on a recent Monday evening in a strip plaza north of Toronto, more than 100 women overflowed a tiny space in a health food store to hear her speak, queuing up three deep afterwards to bombard her with questions and buy her own line of non-hormonal nutritional supplements.
Use hormones as a last resort
“Bioidentical hormones are a double-edged sword, and I think women should know that,” says Vanderhaeghe. She believes that for the 10 per cent of women whose menopausal symptoms aren’t helped by lifestyle changes, bioidenticals can help, but only in the lowest dose and for the shortest time to alleviate symptoms. “The biggest misconception is that bioidentical hormones are harmless. I’m not against them, but even tiny amounts of hormones can be very powerful, and they need to be used as drugs.”
As for Suzanne Somers’ claim that they prevent aging, Vanderhaeghe scoffs. “If I showed you a 70-year-old woman who’s been taking hormones for years and another 70-year-old who’s never taken them, you wouldn’t be able to tell the difference.”
While many women think they need more estrogen, Vanderhaeghe says a lot of symptoms attributed to low estrogen may have quite different causes. “Perimenopausal women especially do not need more estrogen, since they’re already estrogen-dominant,” she says. Women in their 40s who complain of fatigue, depression or insomnia may have low thyroid levels and should have their TSH, T3 and T4 levels checked, Vanderhaeghe suggests. She adds that stressed-out women should also be tested for adrenal function and insulin resistance.
Could saliva testing give direction?
While a blood test has been the standard tool for testing hormone levels, there’s new interest in saliva testing. For about $200, many health professionals will sell you a kit in which you spit into a tube that you then mail off to Rocky Mountain Analytical in Calgary, the only accredited such lab in Canada. It tests for estrogen, progesterone, testosterone, the adrenal hormone DHEA and the stress hormone cortisol.
Rocky Mountain claims it can determine the problem in 80 per cent of the women who submit a saliva test. But since women’s hormones, especially before menopause, can fluctuate wildly several times a day, it’s questionable whether treatment can be based solely on a saliva test. Pharmacist Tracy Marsden, vice-president of business development at Rocky Mountain, agrees. “We don’t ever want to treat just a lab test. The saliva test is very accurate in giving a snapshot of the patient at that point in time. But the patient also fills out a form with a bunch of symptoms, and we do an interpretation.”
For instance, If a woman shows high levels of cortisol, which can impact her estrogen, testosterone and progesterone levels, Marsden says the recommendation might be yoga, meditation or Tai Chi – and no hormone supplements at all, bioidentical or otherwise.
Confounding the whole testing issue is the mistaken assumption that there’s an optimum level of hormones for all women and as our own hormones start to diminish, we need to top them back up, just as we top up the fluid levels in a car. In truth, there’s little or no correlation between a woman’s hormone levels and her symptoms. One woman could have almost undetectable levels of sex hormones but have no unpleasant symptoms, while another could have a healthy-looking hormone profile but have debilitating symptoms.
“Saliva tests may well be accurate, but we don’t know how to interpret the results,” says endocrinologist Dr. Jerilynn Prior, founder and scientific director of the Centre for Menstrual Cycle and Ovulation Research in Vancouver. She’s also the author of Estrogen’s Storm Season: Stories of Perimenopause and a professor of endocrinology at the University of B.C. Prior says that because hormones from transdermal creams don’t show up well even in blood tests, diagnosis should be based more on symptoms. She supports bioidentical hormones but advises that even these should be used only in three situations: menopause before age 40, severe hot flashes, or hot flashes along with osteoporosis.
Take risks into consideration
Dr. Prior urges great caution with estrogen, saying it should be prescribed only in transdermal form. “I will never again write another prescription for estrogen by mouth, because of the increase in blood clots, which in severe cases can cause death,” she says. She’s also cautious with testosterone, especially in perimenopausal women. “I saw a woman the other day on testosterone therapy who was growing hair on her face. Soon her voice will start getting deep – and that’s not reversible.”
As for progesterone, Dr. Prior took it herself for seven years to manage severe night sweats and sleep disturbances, stopping once a year to gauge her symptoms. She believes it’s a safe drug she could probably have taken forever, but now, at 63, she feels there’s no reason to take a drug she no longer needs. She laughs at the notion of hormones as an anti-aging panacea: “That’s working with a kind of magical thinking.” While bioidentical hormones must be used with care, Dr. Prior says too many physicians are quick to dismiss them. “It’s a question of domain – my colleagues don’t like naturopathic and alternative medicine horning in on gynecologists’ and endocrinologists’ territory.”
So should midlife women be using bioidentical hormones? If you have symptoms that are affecting your quality of life, bioidentical hormones may be a worthwhile option to explore. We won’t have definitive answers about their safety and efficacy for several years since, when it comes to their long-term use, this is all new territory. But when it comes to competing interests fighting over profits from women who want to look and feel younger – well, we all know there’s nothing new about that.
This article originally appeared in the Spring 2007 issue of More