Body & Mind archives

• My cups runneth over

  Bolstered by a desire to bid farewell to bad bra days, one woman throws caution and her ancient...

• Quit smoking, get healthy

  The health benefits of chucking the smoke sticks

• Secret to workout success

  Your reasons for exercising could be more critical to your health than the exercise itself

• Doctor do little

  Study after study confirms it: The medical community treats women our age differently from men....

• Dancing through menopause

  One woman's surprising story of feeling happy and sexy during menopause

• The lazy woman's workout

  Women's fitness is important, but we know you're busy. This workout will help you get fit, fast....

• Who’s afraid of vitamin D?

  Pharmaceutical companies have ignored it. The government says it can be toxic. Yet vitamin D has...

• Menopause primer: Hot news about hot flashes

  It's not called the change of life for nothing! Menopause can bring a range of physical ailments -...

• Seven menopause symptoms

  Nitty-gritty details about the signs you're entering the change of life

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