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Get real this year

The average woman spends 100 minutes per day thinking about reshaping her body. This year: Stop

Updated:
2009-01-22 10:41
Published:
2009-01-28 10:18
By:
Charlotte Empey

Are you with me?

Instead of pointing the finger at the usual suspects—societal norms, media influence, celebrity role models—let's refuse to be manipulated. Let's go on strike.

For starters, let's ban the word "perfect" from daily usage (unless we're describing our daughter's math test score or our newborn nephew.)

Don't step on the scales for a month.

Order the chocolate mousse cake and savour every bite, without apology. (Maybe not every day, but you get my point.)

Don't compare your body to the new hire in the corner office.
Hug your sister even though she is two sizes smaller than you.
Step into your jeans, check out your butt and say loud and proud, "I look fabulous!"

To paraphrase Simone De Beauvoir, "To be confident in one's body is to be confident in oneself."

It won't be easy—but if we stick together, it will be possible. Are you with me?

This article is original content on More.ca

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Pagination Documents

Page 1:
Time to get real
Page 2:
Are you with me?

Comments

  • Shandra's avatar Shandra wrote:

    2009-02-05 3:09 PM

    It's such a hard tension between wanting to look the way I feel (25) and accepting my body as it is (38). Thanks for your thoughts on this!
  • kemptown2002's avatar kemptown2002 wrote:

    2009-02-05 9:53 PM

    I sooo agree with you. Over the last year I have stopped obsessing about my weight, drinking my water every day, stared eating properly and started walking. So far I have lost 45 lbs ( I started at 265 lbs ) and Have another 40 that I would like to see come off but I am not obsessing about it. I feel better and like what I see in the mirror now. I have lots of family and friends that love me, a job I enjoy and I am really enjoying being me!
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